There’s a scad of information out there about Hemp oil and CBD oil Full-spectrum vs. Broad spectrum, and an enormous range of hemp products to go along with them. Hemp seed oil comes from the seeds of the Industrial hemp plant. This oil does not contain CBD because of when these plants are harvested, and is primarily used for cooking and developing skincare products.
These products are not presently regulated by the FDA, so there’s really no standardized dose. We recommend starting with a half a dropperful (or 20 mg) of the CBD Oil twice a day. You may need less or more depending on what you’re using CBD for! Experimentation is the only way forward at this time. The topicals should be used with moderation.